The 2026 Yoga Teacher Training Bundle
What's Included
100-Hour Children's Yoga Teacher Training (Part 1 of 2)
- Certification included
- Experience level required: All levels
- Access 125 lectures & 7 hours of content 24/7
- Length of time users can access this course: Lifetime
Course Curriculum
125 Lessons (7h)
Your First Program
Welcome to Your Journey
WelcomeVideo Overview with Nancy, Juan, Joanna & Mark7:50Recommended ReadingHelpful ToolsChildren's Yoga Spotify PlaylistNavigating Self StudyOnline Studio AccessLive Your Yoga PodcastRegister with GOYA (Global Online Yoga Association)Postures Manual - Part 1What is Children's Yoga?
IMPORTANT: Manual Class Logging Required for CertificationIMPORTANT: Time Requirements for CertificationInspirationVideo | Nancy Frohlick, Juan Villegas & Mark Atherton ~ Introduction & Intention7:35What is Yoga?What is Children's Yoga?Live Session AccessLecture | Nancy Frohlick & Mark Atherton ~ What is Children's Yoga?82:30Video Resource | Lael Stone ~ How to Raise Emotionally Intelligent ChildrenVideo Resource | Dr. Gabor Maté ~ How Childhood Trauma Leads to AddictionPostures for Children | Breath & Warm Up Postures
InspirationEasy Pose2:19Around the World (Sufi Grind)1:33Seated Twist Pose2:00Neck Turns1:04Shoulder Shrugs1:13Joint Warm Up1:52Train Ride1:17Seated Cat Cow2:00Cat Cow2:00Childs Pose1:27Bicycle Legs0:43Yoga Dance2:17Live Session AccessChildren’s Health, Wellbeing & Anatomy
InspirationAnatomy ResourcesWhy Anatomy?Lecture | Juan Villegas & Nancy Frohlick ~ Children’s Health & Wellbeing21:15Children's Health & Wellbeing - Study LinksTissue DevelopmentRespiratory SystemVideo Resource | Dr. S.Rosenblatt & Dr. N.Wolter Basic Pediatric Airway AnatomyThe Endocrine SystemPubertyVideo Resource | Hank Green ~ The Teenage Brain ExplainedThe Central Nervous SystemVoluntary MusclesThe Skeletal SystemThe Sense of Equilibrium & BalanceVideo Resource | It's AumSum Time ~ How Do Ears Help with Balancing?Tips for Protecting Children Under Your CareLive Session AccessIt's time to enjoy a Yoga Class!
Your Yoga Practice | Juan Villegas ~ Hatha for StabilityPostures for Children | Strengthening Postures
InspirationBoat Pose1:44Downward Dog Pose2:23Dolphin Pose2:15Dolphin Plank1:33Plank Pose1:17Low Plank1:10Rainbow Pose1:41Postures for Children | Standing Postures
InspirationSun Flow3:10Mountain Pose1:14Standing Forward Fold Pose1:17Chair Pose1:46Warrior II Pose3:49Side Angle Pose3:10Triangle Pose3:59Standing Wide-Legged Forward Fold Pose1:23Warrior I Pose2:37High Lizard Pose1:39Pyramid Pose1:37Frog Pose0:57Online Studio AccessChild Development
InspirationPoem | Dorothy Law Nolte ~ Children Learn What They LiveIntroduction to Child DevelopmentLecture | Joanna Griffin & Mark Atherton ~ Child Development93:57Poem | Meiji Stewart ~ Children AreLanguage & Communication | 3 – 5 Years Old ~ Pre-schoolCognitive Development | 3 – 5 Years Old ~ Pre-schoolMovement & Physical Development | 3 – 5 Years Old ~ Pre-schoolSocial & Emotional Development | 3 – 5 Years Old ~ Pre-schoolLanguage & Communication | 6 – 12 Years Old ~ Primary SchoolCognitive Development | 6 – 12 Years Old ~ Primary SchoolMovement & Physical Development | 6 – 12 Years Old ~ Primary SchoolSocial & Emotional Development | 6 – 12 Years Old ~ Primary SchoolLanguage & Communication | 13 – 17 Years Old ~ TeensCognitive Development | 13 – 17 Years Old ~ TeensMovement & Physical Development | 13 – 17 Years Old ~ TeensSocial & Emotional Development | 13 – 17 Years Old ~ TeensUseful Links & Recommended Reading ArticlesIt's time to enjoy a Yoga Class!
Your Yoga Practice | Joanna Griffin ~ Happy Hips Yin39:06Mindfulness & Meditation for Children
InspirationVideo Resource | MiSP ~ Mindfulness is Being Alive & Knowing ItWhat is Mindfulness?What is Meditation?How Do Mindfulness & Meditation Apply to Children & Teens?How Do Mindfulness & Meditation Can Help Mental Health in Children?Studies Related to Children & Mindfulness & MeditationVideo Resource | Andy Puddicombe ~ All it takes is 10 mindful minutesHow Do You Present Mindfulness Practices to Children From 3 to 17 Years Old?Lecture | Mark Atherton & Juan Villegas ~ Mindfulness & Meditation for Children51:33Guided Relaxation Script for Teens & TweensYour Yoga Practice | Mark Atherton ~ Hatha with Stillness24:20Mindfulness & Meditation Practices for Children
InspirationOverview | Mindfulness & Meditation Practices1:59Do You Hear What I Hear?3:17Teddy Bear Breathing4:33Bumble Bee Breathing5:53My Favourite Food Is...4:52I Remember...4:01Adventure Yoga Nidra17:58Lion's Breath3:31Mindful Walking3:34I Hear You4:41Guided Relaxation0:565-In-5-Out Breath7:04Mindful Journaling1:24Mindful Dance1:09Wrap Up | Mindfulness & Meditation Practices1:03AMAZING! It's Time to Access Part 2
Part 2Register Your 50 CCEP Credits with GOYA
Step By Step GuideRegister your 50 YACEP Credits with Yoga Alliance
Step By Step Guide
100-Hour Children's Yoga Teacher Training (Part 1 of 2)
OM Yoga Flow
GOYA & Yoga Alliance Registered | Certified Yoga School
OM Yoga Flow is recognized as a leader in yoga education, proudly having graduated over 36,000 students worldwide since 2010, both in person and online.
The mission of OM Yoga Flow is to provide high-quality yoga programs that are accessible and affordable to students, teachers, and healing practitioners around the globe. With a faculty boasting over 40 years of combined experience in Yoga Teacher Training, the organization offers students a unique opportunity to benefit from diverse perspectives and expertise.
The community at OM Yoga Flow is composed of like-minded yoga teachers dedicated to using mindfulness, yoga, and meditation to create a positive impact on the world. It is a privilege for them to guide students on their transformative yoga journeys.OM Yoga Flow aims to create a lasting impact on individuals’ relationships with themselves, others, and the Earth by fostering a global online community.
The organization is certified by the Global Online Yoga Association (GOYA) and registered with Yoga Alliance (YA).
Description
Become a Certified or Registered Children's Yoga Teacher (GOYA-CCYT and/or YA-RCYT )
Dive into StackSkills' exclusive GOYA and YA Children's Yoga Teacher Training, designed to empower you to inspire and teach yoga to children effectively. Our course equips you with the skills needed to engage children aged 3-17 in mindfulness and yoga, fostering empathy, kindness, and well-being.
No prior yoga experience is necessary. We provide comprehensive support to ensure you're prepared to start teaching immediately upon completion. You'll learn how to create fun and meaningful yoga sessions that help children relax, stretch, and connect with themselves and their peers. By the end, you'll be ready to positively impact young learners' lives, promoting a healthier and more balanced lifestyle.
What you'll learn
- Access 125 lectures & 7 hours of content 24/7
- Develop foundational skills with the Part 1 Manual (PDF & downloadable)
- Study Developmental Anatomy for Children's Yoga
- Understand and explore the essence of Children's Yoga
- Practice breath & warm-up postures
- Address children’s mental health & physical wellbeing
- Learn strengthening & standing postures
- Understand accessibility needs for children
- Implement mindfulness & meditation techniques for children
- Participate in practice classes
- Access Online Studio for Live Classes (additional fee of $69 applies)
Who this course is for
- Anyone interested in becoming a certified Children's Yoga Teacher
- Individuals who wish to make a positive impact on children's lives through yoga and mindfulness
- Those looking to teach yoga to children and teens aged 3-17
- Educators or caregivers wanting to incorporate yoga into their practice for enhancing children’s physical, mental, and emotional well-being
- Beginners with no prior yoga experience who are passionate about working with children
- Yoga enthusiasts seeking to specialize in children's yoga and develop creative teaching methods
IMPORTANT:
- The training is split into two parts. You must complete both parts successfully to earn the Children's Yoga Teacher certification.
- To obtain your certification, you must participate in four LIVE sessions via our studio platform. These sessions are part of both course parts and are held weekly - 4 live sessions in total for both parts. If you miss a session one week, you can attend it in another. A full calendar of live events is provided, allowing you to select sessions that fit your schedule. Remember, as yoga emphasizes ethics and integrity, we expect you to manage your attendance responsibly.
Specs
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Materials: PDF & Video
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: all levels
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Certificate included
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The training is split into two parts. You must complete both parts successfully to earn the Children's Yoga Teacher certification.
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The training is split into two parts. You must complete both parts successfully to earn the Children's Yoga Teacher certification.
- Updates included
- Closed captioning NOT available
- Not downloadable for offline viewing
- Have questions on how digital purchases work? Learn more here
- Learn more about our Lifetime deals here!
Requirements
- Any device with basic specifications
100-Hour Children's Yoga Teacher Training (Part 2 of 2)
Yin Yoga Teacher Training Certificate: GOYA CYYT & Yoga Alliance YACEP
Restorative Yoga Teacher Training Certification
Terms
- Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
Nick Fisher
Everything you need in a bundle for a jump start into your yoga teacher journey as a student! I like that they are Yoga Alliance accredited and this an amazing opportunity that is a lot less that anything I've seen for the amount of hours and classes included!